Kelly Itsell 2/24/22 Kelly Itsell 2/24/22

Garage gym competition athlete spotlight

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Kelly Itsell 5/4/21 Kelly Itsell 5/4/21

Spring cleaning….

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Kelly Itsell 12/2/20 Kelly Itsell 12/2/20

Find unity and hope in 2020

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Kelly Itsell 9/27/20 Kelly Itsell 9/27/20

Having a growth mindset

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Kelly Itsell 9/2/20 Kelly Itsell 9/2/20

My top 10 reasons to lift weights

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Kelly Itsell 7/30/20 Kelly Itsell 7/30/20

The secret to getting strong that no one talks about

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Kelly Itsell 6/26/20 Kelly Itsell 6/26/20

Believe good things are coming

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Kelly Itsell 6/2/20 Kelly Itsell 6/2/20

In person training!

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