I have been working out with Kelly for several years now. Kelly is an amazing personal trainer and life coach who truly cares about all her clients. She goes above and beyond to give you the tools to help you reach your fitness goals. Kelly creates a comfortable space to push your limits and help you grow mentally and physically. Through out the years I have gained so much knowledge about nutrition and healthy foods that fuel my body. Kelly has so many avenues to get you moving including personal training, hikes, group workouts, boxing, mobility class and even an app with personalized workouts! Kelly is an inspiration and i would recommend her to anyone. Thanks for all you do Kelly!! -Kara
Kelly is beyond amazing to work with! I have several restrictions from previous medical procedures and have tried personal trainers in the past. I spent a lot of money and still ended up injured. When a friend suggested Kelly I was beyond hesitant to try it again. I'm so thankful I met Kelly and took the plunge to try to better my health again. Through health coaching I have learned much about myself and my relationship with food. Through personal training I am much stronger and more confident in what my body can do. Kelly challenges me to push myself while still keeping me in check so I do not get hurt. I do not feel limited or that I have a lot of special needs. Kelly carefully plans my workouts to maximize the effect and keep me safe. I truly leave each session feeling stronger and more capable. I see myself transforming daily not only in the way my body looks, but also how I think about myself, and in the way I relate with food. She is worth way more than a 5 star rating!! -Tammy
Fitness You Can Live With is the place to be for all your health and fitness needs! Kelly is a tremendous trainer! She is an inspiration to anyone who wants to get fit. Kelly not only creates workouts that shape your body she teaches important nutrition to go along with it. Since working out with Kelly I have gained so much knowledge on certain foods I wouldn’t have even touched a year ago however, after learning their health benefits and ways to eat them (kale, chia seeds, protein powder, etc.) they are part of my everyday meal choices. Kelly works with everyone to provide obtainable and realistic goals. In the end she wants all her clients to be happy and healthy and enjoying life. Kelly is the best trainer around as her positive attitude shines at all times! Thank you Kelly for everything you have done for my health and all you will continue to do with motivation, recipes, health information, workouts and support even from another state! -Michele
Kelly has been my trainer for about 10 years. She has been my inspiration, my motivator and my therapist all in one. You can’t help but be positive about your workout when she is your trainer. Kelly is very passionate about her job and changes her clients long lasting habits for life! Kelly will change your thought process and will stop you from worrying about weight and calories and get you to have a positive self-image. You will love her right from the start!! -Lori
Kelly is an excellent trainer! She customized a fitness plan to meet my goals & I have exceeded my goals! Her exercise work outs are creative & fun , always something new to keep me motivated. Kelly has helped me realize that " The greatest wealth is Health!" -Ava
Training with Kelly at FYCLW is great. Kelly is always mixing things up, and changing routines, keeping workouts fun and unique. She will work at your level, and push you as hard as you want to be pushed, with no pressure or shaming techniques. Kelly doesn’t believe in the scale, instead she preaches performance results and body positivity. Personally, I love the group workout environment she has created for me and her long time members. We challenge and encourage each other, with Kelly as the leader. So if you want cross fit style, HITs, Power boxing, or heavy lifting, FYCLW does it all. -Dennis