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Tag: famliy time

November 5, 2013k3fitLeave a Comment on Teach Your Kids Tuesday. Family Fall Fitness!

Teach Your Kids Tuesday. Family Fall Fitness!

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6280 Baldwin Circle Brighton Mi 48116

1-517-304-2749

Appointment Only

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Gift 🎁 giving is so fun especially when you can give someone the gift of working on themselves! Gift cards available for ALL services in any amount you wish for 🌟HEALTH COACHING 🌟PERSONAL FITNESS TRAINING 🌟ONLINE PERSONAL FITNESS TRAINING #fitnessyoucanlivewith #givethegiftofhealth #healthiswealth🌟 #getpeoplemoving #personaltraining #brightonmi

Always.... crush your day! #fitnessyoucanlivewith #elfontheshelf #gymelf #roguefitness #rewireyourbrain #homegym

muscle building power lunch! Everything bagel BBQ 🥯 sandwich with garlicky greens and veggies TIPS FOR A HEALTHY RELATIONSHIP WITH FOOD -eat your greens 🥬 -eat your vegetables 🌶 -dont restrict foods rather ADD in whole food variety 😊 -pay attention to hunger signals...are you actually eating enough to build and sustain muscle? - DO NOT try to “work off” calories that is a horribly damaging way to view exercise - sit down free of distractions and enjoy your food #fitnessyoucanlivewith #healthcoaching #bagelsammie #healthyfoodrelationship #bbqtofu #eatmoreplants #benicetoyou #dontdietnourish

Mini Fitness You Can Live With and the actual real life set up pretty awesome!! Someone made this for me and I love it so much!! #fitnessyoucanlivewith #minireplica #homegym #brightonmi #homegymlife

Do something good for you and your body tomorrow morning Sun Dec 1st at 9am FITNESS YOU CAN RESTORE WITH - mobility session 😊🌸 homemade brownies and banana 🍌 splits for everyone after class! 🍨 RSVP by today!! #fitnessyoucanlivewith #fitnessyoucanrestorewith

and so it begins... Steven is rocking a new outfit to kickoff his training season Hes getting in tip top shape of course for the big day...hes managing to fit in his workouts he says its his “elf self care time” I get that 😉 #gymelf #elfontheshelf #fitnessyoucanlivewith #homegym

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