A New Year :: No Excuses in 2016!

A new year already? Wow! 2015 flew by fast for me I don’t know about you but the years seem to really click by pretty fast the older I get. First off, I want to say THANK YOU to all of the Fitness You Can Live with supporters throughout the year! You all rock and IContinue reading “A New Year :: No Excuses in 2016!”

November is No Excuses Month!

No excuses NOVEMBER! The weather gets a tad colder, the Holiday parties start popping up on your calendar, you are being pulled in 100 different directions, PLUS you still have your normal day-to-day business going on! Hey, I get it, but why should your health and fitness suffer? And why at the beginning of JanuaryContinue reading “November is No Excuses Month!”

All Things Fall: October News!

It’s time for all things PUMPKIN! That’s how I like to think of October anyways! Well pumpkins and football and apples, I guess those would be the top 3! By now your fall schedule is in full swing. Kids are rolling along at school and fall sports are happening, schedules are busy busy I know. SoContinue reading “All Things Fall: October News!”

2015 is Here to Stay: January News!

Happy 2015!!!  The dust (and snow) is settling from the holidays and I am hoping that you came out on top with your health to close out 2014! In December we focused on treating it like any other month and trying to battle against getting caught up in the craziness of the holiday scene. HowContinue reading “2015 is Here to Stay: January News!”

Jeopardy Week is Here!

Jeopardy week is among us friends! Everyday from Monday to Saturday at 8:30am, I will post a question to the Fitness You Can Live With page: https://www.facebook.com/FitnessYouCanLiveWith. Be sure to answer the question to the best of your ability to the chance to win my dinner giveaway! I am so excited to announce the prize pack will include: Tosca Reno’sContinue reading “Jeopardy Week is Here!”

November Newsletter: No Excuses!

NOVEMBER NEWSLETTER November officially marks the beginning of the Holiday season! People are starting to chat about Thanksgiving, Christmas shopping, etc. Just because we have some major holidays around the corner does not mean we throw our fitness goals out the window or put things on hold until January 1st. I choose to plow rightContinue reading “November Newsletter: No Excuses!”

Can you & your family take the 100 push up challenge?

Can you & your family take the 100 push up challenge? On this Teach your kids Tuesday lets take the challenge of teaching our kids how to do a push up! Remember the 100 pushups a day for 100 consecutive days challenge from September? Let’s get the kids involved! Make it an at home challengeContinue reading “Can you & your family take the 100 push up challenge?”