Fitness You Can Anywhere

When I created the Fitness You Can Anywhere program last November I could have never imagined at that time I would not be able to physically train clients in person at Fitness You Can Live With only a few months later but here we are.

I miss my community of clients who are like family to me, I do not know when I will be able to open to the public again but I sure am glad I have a great app in place that I can create custom programs for clients to do at home.

I offer 3 different packages and they all offer workouts, recipes and habit changes. They all offer something unique and they cover the bases for you to build muscle, burn body fat, create awesome recipes at home and work on long lasting habit change.

NOW is the perfect opportunity to work on YOU and learn the right way to get permanent habits in place so when you resume back you do not lose a beat!

from a client who has been getting programs from Fitness You Can Anywhere for several months

” I love that you offer useful information in recipes and tips on mental blocks to keep me upbeat. I look fwd to seeing what my week’s workouts will be. The convenience of it is helpful. I don’t feel like I am missing Kelly because of the video instruction. I was afraid I would not get the same accountability as in person workouts but that is not the case. It is a piece of the puzzle in the relationship I have with my trainer”

videos of each exercise in your workout

Each client has a fully custom plan that includes workouts, recipes and habit changes that are laid out all in one place. Log in on your phone or computer and be able to check out your program anytime and stay connected with me at all times.

You can find all the information and package pricing and details under the Fitness You Can Anywhere tab on the Fitness You Can Live With website.

I will leave you with this 10 minute mobility workout from my you tube channel to enjoy! To keep up with my latest content subscribe to my you tube channel, follow me on instagram and facebook as I will continue to do live workouts, perhaps a live cooking follow along and much more as we are all at home staying healthy!

Published by k3fit

I am a certified personal trainer and certified health coach. I hold a personal training and health coaching certificates from the American Council On Exercise and I hold a kettle bell certificate through the IKFF. I also hold a certificate in nutrition from the health sciences academy. I am very passionate about helping clients reach a healthy lifestyle. I do not offer a "cookie cutter" program. I believe that everyone has unique needs and situations. When you work with me you will get a personalized program to meet your own needs. I offer personal training at my home gym set up. I also work closely with you on your nutrition program to set you up for maximum success that will last a lifetime.

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