So many changes!

It was a pretty crazy winter but Fitness You Can Live With has a new home! After being in my previous location for almost 7 years I had a lot of emotion tied to that space and it is where FYCLW definitely grew the most. I will forever remember my time there and I have so many pictures of memories to remind me of all the great things that clients did there and all of the pounds lifted!!

It was time for us to buy a home and put down permanent roots so that meant the gym was coming along too! We got settled in early February, thanks again to all the helpers that got all of the gym equipment moved, that meant everything to me.

Everything is all set up and I don’t think anyone missed a day of workouts. The space is a little bit bigger and I do have some fun future plans coming for some new gym toys!

Big thanks to Greg for making an amazing mural which is the centerpiece of the gym. He put in a lot of time and energy on this! Greg is incredibly talented and it was amazing to watch his process.


 Make sure  to follow me and stay up to date on upcoming events, recipe ideas, workouts and inspiration!

The website has been updated with my current group workout schedule and a new look too!

Whether it is personal training, health coaching or group fitness I guarantee there is something here at FYCLW for you!

Published by k3fit

I am a certified personal trainer and certified health coach. I hold a personal training and health coaching certificates from the American Council On Exercise and I hold a kettle bell certificate through the IKFF. I also hold a certificate in nutrition from the health sciences academy. I am very passionate about helping clients reach a healthy lifestyle. I do not offer a "cookie cutter" program. I believe that everyone has unique needs and situations. When you work with me you will get a personalized program to meet your own needs. I offer personal training at my home gym set up. I also work closely with you on your nutrition program to set you up for maximum success that will last a lifetime.

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