Meet up at Fitness you can live with at 7:30 for some pre hike snacks then we will take off for a hike, come back for post hike re-fuel and a full body relaxing stretch to recover your muscles.
WHAT YOU MIGHT CONSIDER BRINGING:
GOOD HIKING SHOES AND A POSSIBLE CHANGE OF SOCKS IF YOUR FEET GET WET ITS NICE TO BE ABLE TO PUT DRY SOCKS ON
WATER SO YOU CAN STAY HYDRATED
A BACKPACK OR DAYPACK TO HOLD YOUR WATER
everything else is included
cost $20 per person
FOR THIS HIKE WE WILL BE HIKING ON THE ISLAND LAKE TRAILS RIGHT NEAR MY HOUSE AND THE EVENT IS HALLOWEEN THEMED SO FEEL FREE TO BE A SPOOKY VERSION OF YOURSELF!!