Defeat Diabetes!


Canadian and Finnish researchers reported in the New England Journal of Medicine (1992) that children newly diagnosed with type 1 diabetes had antibodies for cow’s milk protein. This milk protein mimicked human insulin-producing cells. Researchers learned that when the body’s immune system arose to attack the milk protein in infant’s blood it also attacked the body’s insulin producing cells. When the insulin producing cells are destroyed the result is type 1 diabetes.

Type 2 Diabetes – THE LATEST RESEARCH:

Neal. D. Barnard, MD and other researchers reported in the American Journal of Medicine (2005) that animal fats and commonly used cooking oils can block insulin uptake. Dr. Barnard’s research shows that dietary intervention may be more effective than medications in controlling and in some cases reversing type 2 diabetes.

If we now know the likely cause of diabetes, we also know how to prevent it. See the movie “Forks Over Knives” or rent or buy the video to learn more.

If you live in the Ann Arbor area there is a free showing. See attached Defeat Diabetes Classes for May 2015.

Chef John offers classes and personal coaching to help Defeat Diabetes in North America, Brazil and Jamaica.


May 5 Movie “Forks Over Knives” Free class:ย Learn Latest Research on Diabetes

May 7 How to Defeat Diabetes Fee $20
May 12 What you eat, not amount $20
May 14 New Causes of Diabetes $20

Share with family members or a friend with diabetes
To RSVP for 6-8 PM classes call John 734-635-1598

Location: 340 Depot St (across from Amtrak Station)
Ann Arbor, MI 49104

Published by k3fit

I am a certified personal trainer and certified health coach. I hold a personal training and health coaching certificates from the American Council On Exercise and I hold a kettle bell certificate through the IKFF. I also hold a certificate in nutrition from the health sciences academy. I am very passionate about helping clients reach a healthy lifestyle. I do not offer a "cookie cutter" program. I believe that everyone has unique needs and situations. When you work with me you will get a personalized program to meet your own needs. I offer personal training at my home gym set up. I also work closely with you on your nutrition program to set you up for maximum success that will last a lifetime.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: