Teach Your Kids to be Smarter than Advertisements!


There is big business and major money tied into advertising products that make our kids fat and sick. Its not just Saturday morning cartoon commercials, it is in their face all the time. Check out this page from prevention institute and see just how much money is being wasted to make us an even fatter nation. What will you do to make a change for your family? This goes far beyond fast food and the obvious culprits. What kinds of snacks are your kids eating? What kinds of juices,cereals and breads are you feeding your family? Be aware of the back of the label not just the fancy marketing on the front. Support healthy fresh food!


Published by k3fit

I am a certified personal trainer and certified health coach. I hold a personal training and health coaching certificates from the American Council On Exercise and I hold a kettle bell certificate through the IKFF. I also hold a certificate in nutrition from the health sciences academy. I am very passionate about helping clients reach a healthy lifestyle. I do not offer a "cookie cutter" program. I believe that everyone has unique needs and situations. When you work with me you will get a personalized program to meet your own needs. I offer personal training at my home gym set up. I also work closely with you on your nutrition program to set you up for maximum success that will last a lifetime.

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