Teach your Kids Tuesday: Feeding your Child Athlete!

Feeding Your Child Athlete

All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out? Maybe. Check out the site below and find out!

http://kidshealth.org/parent/nutrition_center/dietary_needs/feed_child_athlete.html?ETF=22654

Do you have a child athlete? What feedback do you have about this subject? What types of snacks does your child eat before and/or after a game?

 

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